Losing a loved one is one of life’s most profound challenges, and the grief that follows can feel overwhelming and all-consuming. The emotional impact of loss can trigger a range of responses—sadness, anger, guilt, confusion—and can also bring on or intensify psychiatric symptoms like anxiety, depression, or difficulty sleeping. Navigating grief and loss is a deeply personal journey, and everyone processes it differently.

If you are struggling to cope with the emotional toll of loss, therapy can help. Working with a Licensed Clinical Social Worker provides a safe, supportive space to process your grief, understand its impact on your mental health, and find ways to cope. Together, we can explore healthy ways to move through the pain, find meaning in the loss, and rebuild your sense of balance and emotional strength.

You don’t have to go through grief alone—support is here when you're ready.