What are symptoms of depression? 

• feeling sad

• low energy

• loss of interest

• Isolation 

• lethargic

• Thoughts of not wanting to live. 

• Depression is more than just feeling sad—it can affect every aspect of your life, from your energy and motivation to your relationships and overall well-being. Whether you’re experiencing feelings of hopelessness, a lack of interest in activities you once enjoyed, or struggles with sleep and concentration, depression can feel isolating and overwhelming. But you don’t have to face it alone.

• Seeking support from a Licensed Clinical Social Worker can help you understand the underlying causes of your depression, develop effective coping strategies, and build a path toward healing. Therapy provides a compassionate space to explore your feelings, address any contributing factors, and learn new ways to manage your mental health. With the right support, you can regain a sense of control, hope, and emotional balance.

• Taking the first step toward treatment is a powerful move toward feeling better.