Attention-Deficit/Hyperactivity Disorder (ADHD) doesn’t just affect children—it can continue to impact adults, often in ways that are harder to recognize. Struggling with focus, staying organized, managing time, or dealing with impulsivity can make daily life feel chaotic and overwhelming. These challenges can affect your work, relationships, and sense of self.

• If you’re finding it difficult to manage the symptoms of ADHD, therapy can help. Working with a Licensed Clinical Social Worker can provide you with strategies to improve focus, time management, and organization, while also helping you address emotional struggles like frustration, low self-esteem, or anxiety that may accompany ADHD. Cognitive Behavioral Therapy (CBT), mindfulness techniques, and executive functioning strategies are just some of the tools that can help you gain control and thrive.

• You don’t have to navigate ADHD alone. With the right support, you can manage your symptoms and unlock your full potential.